So you want to know what to eat in January?
10.01.2012 - You are being bombarded at this time of year by the latest diets and detoxes, so here is a breath of fresh air -
your great grandmother was right - the best food to eat, and the one to best control your weight, is the traditional or leptin diet read more
Help from the Holistic Integrated Healthcare Team
03.11.2011 - If you are not sure whether we can help you, please call us on 0845 6769699, and we will you identify the practitioner that best meets your needs. You can then discuss with them with complete confidentiality your problem.
You will find that we treat everyone's individual needs with great respect and sensitivity.
We can also recommend a treatment pathway that matches your time and financial situation.
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Chinese herbal medicine for fertility
19.12.2011 - It was great to see an excellent piece of research on the efficacy of Chinese herbal medicine for treating female infertility published last month. The research concluded that women treated with CHM had double the chance of achieving the pregnancy than those on IVF programmes, and 3.5 times the chance of those using western drug therapy.
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Chinese medicine significantly improves the success of IUI (intrauterine insemination)
15.01.2012 - New research has again demonstrated that traditional Chinese Medicine (TCM) is highly effective in boosting fertility.
Women who only received intrauterine insemination (IUI), a form of infertility treatment, conceived in 39.4% of cases. But those receiving IUI together with acupuncture & Chinese herbal medicine conceived in 65.5% of cases. The research was conducted by Dr. Shahar Lev-Ari and Keren Sela of Tel Aviv's Faculty of Medicine. read more
How to have a baby
01.02.2012 - Someone asked me recently about the best things to do for the easiest birth possible. Here are a few of my top tips. read more
Sunday Times: Stefan Chmelik treats Interstitial Cystitis
13.05.2012 - Sunday Times
IT WORKS FOR ME: CHINESE HERBAL MEDICINE
Cecilia Conrad gave up all hopes of a cure for her chronic urinary infections until she discovered a Chinese remedy. read more
Chinese Herbs really work!
26.04.2012 - Herbal medicine is one of the most effective and safe forms of treatment available, and has been shown to work for many very difficult to treat problems, often better than mainstream treatment, and with fewer side effects. read more